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Welcome to CrossFit Primeval

CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout Of The Day

  • Workout of the Day

    THERE WILL ONLY BE A 9AM CLASS TODAY. HAPPPY LABOR DAY!

    In honor of fallen, Jersey City cop, Melvin Santiago, we will be participating in a HERO WOD created by CrossFit Jersey City.  The workout is named “Santiago”

    “Santiago”

    2650m Row, then
    6 Rounds:
    7 x Deadlift (225/155)
    13 x Box Jump (30/24)
    14 x Burpees

    Click here to donate: https://www.crowdrise.com/pomelvinsantiagomemorialworkout



     

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